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Luck Favors The Prepared
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Built in the garage. Built for life.
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This Week's Workouts
Your training schedule from Connor.
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Completed and past workouts saved to your GRIT training history.
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Log runs, walks and other cardio from your phone or watch.
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SQUATOBER
Your training maxes and
Squatober working weights.
Squat Max
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Bench Max
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Hex Bar Max
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Working Weight
is the total weight to lift at that
percentage of your max — not weight
to add to your max.